Comments on: Natural Fat Loss: CLA

By: bodybuildingsa

bodybuildingsa — Tue, 16 Mar 2010 11:12:31 +0000

have u actually …
have u actually tried it? (seems like u have) can u let me know what happend with you? how long were u taking it for, any gains/losses/postives?negatives. – ive read alot about this on the internet on websites but id like a review froma random person if possible? any if u have trialed this please let me know your results.

By: ssoarz

ssoarz — Tue, 16 Mar 2010 11:12:30 +0000

I suppose it does …
I suppose it does really help you lose weight.

However, people shouldn’t rely on them only and should eat healthily and exercise more and will see improvements much faster.

Cutting on sugary/sweet things, fatty and oily foods, prepared meals, fizzy drinks but adding plenty of water, calcium, fibre, fruit and vegetables to your meals will definitely change your body and boost your self-esteem

By: r052476577

r052476577 — Tue, 16 Mar 2010 11:12:30 +0000

i bought cla …
i bought cla tablets and they arived today, a couple of hours ago infact, ive only taken 1, about 2 take another, im going to take 6 a day, ill keep u posted lol, IM A LAB RAT. =|

By: bodybuildingsa

bodybuildingsa — Tue, 16 Mar 2010 11:12:29 +0000

cheers! i bought …
cheers! i bought some as well, im taking 2 a day. (have been for the past 3 weeks)

what ive noticed: looks like my muscles are showing a little more than b4 (by the way im eating more, and not exercises as much – but i will exercise more after next month)

havent been consistant on my weight training regime – due to personal circumstances! (work related)

have been monitoring weight loss / gain and my weight has stayed the same over the past 3 weeks.

note: keep each other updated

By: r052476577

r052476577 — Tue, 16 Mar 2010 11:12:28 +0000

sure, thing is it …
sure, thing is it doesnt come up on my email so ill try and remember. Ive been taking 6/7 a day lol. Its only my third day tomorrow i know, so i havent seen any difference. I just wanted to say you really should take more than 2 because if you google it you need more than 3.4 grams for it to work, my capsule thing has 1000 grams right, and 80 percent is CLA, so i should take about 5/6 anyway. Find out how much CLA is actually in your capsules or w e.

By: r052476577

r052476577 — Tue, 16 Mar 2010 11:12:27 +0000

thought id add im …
thought id add im cutting down to four cla a day, i hope it helps, i dont want to over do my daily intake.

By: r052476577

r052476577 — Tue, 16 Mar 2010 11:12:27 +0000

sorry 1000mls << …
sorry 1000mls << 1000 mls is 1 gram..

By: Cr3581

Cr3581 — Tue, 16 Mar 2010 11:12:26 +0000

I heard that CLA …
I heard that CLA puts fat around your liver,are there any dangerous side effects to CLA? it sounds too good to be true

By: dbazn

dbazn — Tue, 16 Mar 2010 11:12:25 +0000

doesnt CLA cause …
doesnt CLA cause acne?

By: duarteryb

duarteryb — Tue, 16 Mar 2010 11:12:25 +0000

yo use cla con un …
yo use cla con un programa alimenticio bajo en grasas y carbohidratos , corriendo por lo menos 20-25 minutos o caminando 45-50 3 veces por semana y perdi casi 11 libras sin pasar hanbre creo que funcionaron para mi